Offerings
Access Bars
A gentle yet powerful practice that clears limiting beliefs and opens the door to new possibilities.
Access Bars is a technique from Access Consciousness, a self-development modality created by Gary Douglas. The technique involves lightly touching 32 points on the head, which are said to correspond to different aspects of your life, such as control, creativity, communication, joy, and healing.
The idea behind Access Bars is that these points hold onto electromagnetic energy from thoughts, feelings, and emotions. When the points are gently touched, it is believed to release blocked energy, help you clear limiting beliefs, reduce stress, and promote a sense of relaxation and wellbeing. Access Bars help with various issues such as anxiety, sleep problems, and even physical ailments by facilitating the release of negative energy. It is also helpful for mental clarity and finding a sense of peace.